Some people would say that using ‘Stop the Madness’ as a title for an event about Emotional Fitness is innappropriate. Katherine Gordy Levine, therapist, former professor of social work and director of mental health crisis teams, would say that it’s a demonstration of adding humor to life – one of the key Emotional Fitness skills she pushes in her Emotional Fitness Training® program.
What’s on in the March STOP THE MADNESS MONTH
Free eBook – March 18-24
‘Easy Emotional Fitness Training® Exercises’, an abridged version of a larger title being published in March 2013, will be available for free!
Negative emotions impact relationships, stress management, anger management, anxiety management, depression and your ability to relax.
Learn to tame negative emotions with these easy Emotional Fitness Training® exercises.
This free eBook offer coincides with Katherine’s involvement in the virtual festival of emotional intelligence.
Facebook Party – March 21st, 10 – 10pm EST
It’s Katherine Gordy Levine’s birthday and to celebrate she’ll be checking in on Facebook every hour on the hour from 10am to 10pm.
Free poster coaches on Emotional Fitness Training®
Stories of strength
Amazon KDP Free eBook give-away – March 22-24
A three day opportunity to grab a full copy of Katherine’s new title ‘ Twelve Easy Emotional Fitness Exercises to Tame Mad, Bad, and Sad Feelings’. If you’re only ever going to read one of Katherine’s books on Emotional Fitness, this is the one. Everyone should know and use these exercises to strengthen their daily lives.